Welcome to GD International School, Sector- 92, Gurugram, H.R.
Yoga:-
Yoga
means integrating/connecting your mind, body and soul. At GDIS we believe in Holistic development that is fostering not only academic excellence but also the physical and mental well-being of our students.
Why Yoga
from Ancient time it is believed that practicing Yoga will help in integrating the mind, Body and Soul, that cultivates mindfulness and enhances the physical fitness of our students
Benefits of Yoga
Mental Fitness
Physical fitness
Stress Management
Easy Routine Management
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